Kickstart your fitness journey with a free, one-hour HIIT workout designed to challenge your body, boost your energy, and leave you feeling strong! This preview is the perfect way to experience FIT4MOM’s 8-Week Body Well Program, a wellness plan built to help you build strength, establish better habits, and feel your best—inside and out. Stick around after class to learn how Body Well supports sustainable results and a supportive community, and get all the details on how to join this transformative 8-week experience.

Come sweat, learn, and get inspired—your stronger, healthier self starts here! Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule.