Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Walk Club is back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Friday, April 10 2026 at 9:30AM

Buckhead, Chastain Park

📅 Tuesday, April 14, 2026 at 10:00AM

Roswell, Don White Park

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Join us after class for a simple, engaging playgroup designed to spark creativity and build important developmental skills! In this open-ended sticker activity, little ones will explore, peel, stick, and create freely—strengthening fine motor skills, hand-eye coordination, and early problem-solving along the way.

As they share materials and create side-by-side, children will also practice cooperation, communication, and social interaction in a relaxed, supportive environment.

Stick around after your Mommy & Me workout to connect, play, and let your kiddos’ imaginations run wild! RSVP in the FIT4MOM app.

In Our Village, we make it a priority to get some mama-only time at least once a month. Why? Because as moms, we have a tendency to take on #allthethings and it can leave us feeling overwhelmed, overworked, and burnt out. You'd be surprised what just one evening of adult-only conversation without interruptions for diaper changes and snack refills can do for your soul!

Join us in downtown Alpharetta as we hit up one of our favorite restaurants with the best view - Up on the Roof! We'll meet at 7:00pm for drinks and dinner. RSVP in the FIT4MOM app.

In Our Village, we make it a priority to get some mama-only time at least once a month. Why? Because as moms, we have a tendency to take on #allthethings and it can leave us feeling overwhelmed, overworked, and burnt out. You'd be surprised what just one evening of adult-only conversation without interruptions for diaper changes and snack refills can do for your soul!

Join us in Dunwoody as we hit up one of our favorite spots Bar{n} booze {n} bites. We'll meet at 7:00pm for drinks and shared appetizers. RSVP in the FIT4MOM app.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates: April 3 - East Cobb, April 17- Alpharetta, April 24 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Spring is in the air, and we’re taking playtime outside! Join us after class for a hands-on, exploratory playgroup where littles will gather natural treasures—flowers, leaves, seeds, and more—to create their very own nature bracelets.

This sensory-rich activity encourages curiosity and connection with the world around them while supporting fine motor skills, creativity, and early decision-making. As children explore and create alongside one another, they’ll also build confidence, practice cooperation, and engage in meaningful social play.

Stick around after your Mommy & Me workout to soak up the season, get a little messy, and let your little one’s imagination bloom 🌼

RSVP in the FIT4MOM app

Celebrate Earth Day with us after class in this fun, hands-on playgroup designed for all ages! Little ones will get creative with an Earth Day–inspired craft using simple, nature-friendly materials—perfectly adaptable so every child can create at their own level.

This activity supports fine motor development, creativity, and self-expression while introducing early concepts of caring for our planet. As they create side-by-side, children will also practice sharing, cooperation, and social interaction in a relaxed, welcoming environment.

Stick around after your Mommy & Me workout to create, connect, and celebrate our beautiful world together 💚

RSVP in the FIT4MOM app

It’s time to single, dance, wiggle, and have fun with your little one! Join Here We Grow and FIT4MOM North Atlanta and for a very festive Family Music Circle immediately following our mommy & me stroller workout at Chastain Park on Wednesday, April 22.

Come for your mom workout, then stay after for some music fun with the kiddos! Here We Grow puts the magic of childhood at center of all they do.

Register for class in the FIT4MOM app.

LIT4MOM, our Book Club for Moms, will gather in April to read the bestselling memoir, The Tell by Amy Griffin. The book shares the journey of Griffin uncovering and healing from buried childhood trauma, exploring themes of perfectionism, secrets, and self-discovery through psychedelic therapy and legal battles. The book details her quest to reconcile her past, which began after her daughter's observation prompted her to confront repressed memories, leading her from the Texas panhandle to New York City and beyond. It's praised for its honesty and courage in tackling difficult subjects like abuse and the societal pressure on women to maintain appearances. Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this read! We’ll share the host location in Dunwoody to members closer to the meet up, so RSVP in the FIT4MOM app!

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

April 3 - East Cobb, April 17- Alpharetta, April 24 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Two of your favorite communities have combined for a very special event! Join FIT4MOM North Atlanta and The Bunny Hive Roswell for a Mommy and Me pop-up Stroller Strides workout class!

Wear workout gear, bring your stroller, yoga mat and water. The class will begin promptly at 10:00am, please arrive 15 minutes early to complete a waiver and check in! Note that space is limited for this event!

Book your spot for this FREE workout in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Start your morning strong with a workout + coffee combo! ☕💪

We’ll flow through a Stroller Barre workout, then stroll over after class to The Chastain with the little ones to sip, chat, and connect. Because everything’s better with coffee and community. RSVP in the FIT4MOM app.

Grab your girls and join us for a fun movie night out! 🎬🍿

We’re heading to see The Devil Wears Prada 2 at The Springs Cinema in Sandy Springs—because every mom deserves a night to relax, laugh, and enjoy something just for her. Wear your cerulean blue and meet up with your mom besties and revisit an old favorite! RSVP in the FIT4MOM app.