Will Punxsutawney Phil predict six more weeks of winter? We’ll find out together at this fun Arts & Crafts Playgroup as little ones create their very own Groundhog Day puppets! This simple, hands-on activity encourages creativity and fine motor skill development while giving children the freedom to explore, imagine, and express themselves—there’s no “right” way to create, just the joy of discovery.

This playgroup will take place immediately following all Mommy & Me stroller workouts on Monday, February 2.

Reserve your spot in the FIT4MOM app or online at northatlanta.fit4mom.com/schedule.

We’re bringing the game-day energy to class with a Super Bowl–themed workout that’s all about teamwork, strength, and finishing strong. Expect fun “quarters” of cardio, strength, and core, a few playful challenges, and plenty of motivation to push through to the final whistle. No football skills required—just show up ready to move, sweat, and cheer each other on.

Join us for all classes on Wednesday, February 4, and let’s kick off a winning workout together! Reserve your spot in the FIT4MOM app or online at northatlanta.fit4mom.com/schedule.

Ever feel like your nutrition needs keep changing? Join us live on Zoom for an expert Q&A with Lauren Eden, MS, CNS, LDN. We’ll cover prenatal, postpartum, perimenopause, supplements, breast milk support, and GLP-1s—honest answers for real moms in every season.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

February 6 - East Cobb, February 13 - Alpharetta, February 20 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Little hands will get a big workout in this Valentine’s-themed Skill Builders playgroup! Children will practice fine motor skills and early tracing as they explore heart shapes using a variety of fun mediums—think crayons, markers, paint, and textured tools. This hands-on activity supports hand-eye coordination, grip strength, and pre-writing skills while encouraging creativity and confidence.

As always, there’s no “perfect” result—just meaningful practice, playful learning, and lots of heart-filled fun. 💗 This playgroup will be held immediately after all Mommy and Me stroller workouts on Saturday, February 7 and Monday, February 9. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

It’s time to get those big bodies moving! In this Valentine’s-themed Movement Magic playgroup, children will jump, hop, crawl, and move their way through heart-inspired activities designed to build big muscle strength. This energetic play supports gross motor development, balance, coordination, and body awareness—all through joyful movement and imagination.

This playgroup will be held immediately after all Mommy and Me stroller workouts on Wednesday, February 11. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

February 6 - East Cobb, February 13 - Alpharetta, February 20 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Love is in the air! 💕 There’s no better way to spread it than with FIT4MOM’s Annual Valentine’s Exchange Class—a true village favorite!

Join us for a love-filled workout designed to get your heart pumping and your spirits lifted, then stick around after class for our Valentine’s Day exchange. Little ones are invited to share valentines with their friends, and moms will also exchange small treats or valentines as we celebrate friendship, community, and showing up for one another.

✨ Bring valentines for your child to share

✨ Moms, bring a small treat or valentine to exchange

✨ Expect movement, smiles, and lots of love

This special class is all about connection, community, and celebrating the heart of motherhood—together. Our Valentine's Classes will be held at all locations on Friday, February 13 and Saturday, February 14. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule.

Let the good times roll! In this Mardi Gras–themed sensory exploration playgroup, little ones will explore the sights, textures, and traditions of Mardi Gras through hands-on play. Did you know the Mardi Gras colors have special meaning? Purple represents justice, green represents faith, and gold represents power—and we’ll bring these colors to life through playful discovery.

Children will engage their senses with Mardi Gras beads, masks, and festive materials, and we may even enjoy a special King Cake tasting to complete the celebration. This open-ended sensory play encourages curiosity, creativity, and early learning in a joyful, age-appropriate way.

This playgroup will be held immediately after all Mommy and Me stroller workouts on Monday, February 16. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join Here We Grow and FIT4MOM North Atlanta and for a very festive Family Music Circle immediately following our mommy & me stroller workout at Chastain Park on Wednesday, February 18.

Come for your mom workout, then stay after for some music fun with the kiddos! Here We Grow puts the magic of childhood at center of all they do.

Register for class in the FIT4MOM app.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

February 6 - East Cobb, February 13 - Alpharetta, February 20 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Join us for a Mom’s Night Out: Galentine’s Wine Night at Deep Roots Wine Market in Roswell—the perfect spot to sip, relax, and reconnect with your village.

Deep Roots features an incredible selection of domestic wines available by the taste, by the glass, or by the bottle (to enjoy there or take home!). With its cozy tasting room, bar, lounge, and patio seating, it’s the ultimate setting for laughter, great conversations, and discovering new favorite wines together.

Leave the to-do lists at home, bring your Galentines, and treat yourself to a night out you deserve. 💕

Mark your calendars—this is one you won’t want to miss!

Little builders are invited to explore, stack, and create in this hands-on sensory playgroup featuring DUPLO blocks! Through open-ended building, children will engage their senses while developing fine motor skills, hand-eye coordination, problem-solving, and early spatial awareness.

This playful experience encourages creativity and experimentation—knocking towers down is just as important as building them up! With no right or wrong way to play, children gain confidence as they explore textures, colors, and movement through purposeful play.

Stay after class and let your child’s imagination build, brick by brick. This playgroup will be held immediately after all Mommy and Me stroller workouts on Monday, February 23 and Tuesday, February 24. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

LIT4MOM, our Book Club for Moms, will gather in February to read the bestseller, Atmosphere This historical fiction novel by Taylor Jenkins Reid is set in the 1980s NASA Space Shuttle program, following aspiring astronaut Joan Goodwin as she navigates training, a secret romance with fellow astronaut Vanessa Ford, and personal challenges, all while dealing with a crisis aboard a space shuttle. The book explores themes of ambition, sacrifice, and queer love in a male-dominated field, blending the excitement of space exploration with intimate character drama.

Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this read! We’ll share the host location in Alpharetta to members closer to the meet up, so RSVP in the FIT4MOM app!

Join us for a special playgroup field trip to the Goizueta Children’s Experience at the Atlanta History Center, where little learners can explore, imagine, and discover the stories that shape our city. Through hands-on exhibits and interactive play, children will engage with Atlanta’s rich history while building curiosity, creativity, and connection.

This experience offers age-appropriate opportunities to explore stories from Atlanta’s past and present, including meaningful African American history and contributions, helping children begin to understand community, culture, and belonging in a playful, welcoming environment.

Together, we’ll explore, learn, and grow—bringing Atlanta’s stories to life through play and discovery.

Kickstart your fitness journey with a free, one-hour HIIT workout designed to challenge your body, boost your energy, and leave you feeling strong! This preview is the perfect way to experience FIT4MOM’s 8-Week Body Well Program, a wellness plan built to help you build strength, establish better habits, and feel your best—inside and out. Stick around after class to learn how Body Well supports sustainable results and a supportive community, and get all the details on how to join this transformative 8-week experience.

Come sweat, learn, and get inspired—your stronger, healthier self starts here! Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule.