It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

March 6 - East Cobb, March 20 - Alpharetta, March 27 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Little hands, big learning! In this Skill Builders Playgroup, children will explore pipe cleaners and colanders to twist, thread, pull, and create. This open-ended activity is designed to strengthen fine motor skills, hand-eye coordination, and problem-solving—all through playful exploration. There’s no end goal or perfect outcome here; just curiosity, creativity, and confidence-building as kids discover what their hands can do.

This playgroup will take place immediately following all Mommy & Me stroller workouts on Saturday, March 7 and Monday, March 9.

Reserve your spot in the FIT4MOM app or online at northatlanta.fit4mom.com/schedule.

Celebrate International Women’s Day with strength, community, and inspiration! Join us for an hour-long Body Ignite workout designed to challenge your body, uplift your spirit, and honor the power of women everywhere. This mom-only strength session is packed with motivational moments, empowering cues, and supportive energy from your FIT4MOM community.

After class, stay and connect with fellow moms over a light breakfast, because celebrating strength is even better together. Come ready to move, sweat, and embrace the strength that comes from being a mom—and a woman.

💛 Strong bodies, stronger community, and a morning full of inspiration. RSVP in the FIT4MOM app.

Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Stroller Walks are back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Tuesday, March 10, 2026 at 10:00AM, Roswell, Don White Park

📅 Thursday, March 12, 2026 at 9:30AM, Buckhead, Chastain Park

📅 Wednesday, March 25 at 10:00AM, Alpha Loop, Alpharetta

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Grab your pearls, dust off that muumuu, and get ready to bowl like a granny 👵🎳

Join us for a hilarious night of Granny Bowling—where the outfits are outrageous, the laughs are plentiful, and the vibes are anything but ordinary. No bowling skills required, just a willingness to have fun, cheer each other on, and fully embrace your inner grandma.

Come dressed as your best (or worst!) granny, enjoy drinks and bites, and take a night off from mom duties to connect and laugh with your FIT4MOM crew. RSVP in the FIT4MOM app.

Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Stroller Walks are back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Tuesday, March 10, 2026 at 10:00AM, Roswell, Don White Park

📅 Thursday, March 12, 2026 at 9:30AM, Buckhead, Chastain Park

📅 Wednesday, March 25 at 10:00AM, Alpha Loop, Alpharetta

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Calling all Atlanta area moms! Join us for a special Open House Week filled with FREE workouts, meetups, and playgroups! It’s the perfect opportunity to get moving, make new mom friends, and let the kids have some fun too. Whether you're a fitness newbie or a seasoned pro, we've got something for everyone. Don’t miss out—come see what #communityinmotherhood is all about! Grab your free week pass at www.northatlanta.fit4mom.com.

Get ready for a little luck and a lot of creativity! At this festive Arts & Crafts Playgroup, little ones will create a St. Patrick’s Day–themed craft using simple, hands-on materials. This activity encourages creativity, color exploration, and fine motor development while giving children the freedom to express themselves—because the magic is in the making, not the final product.

This playgroup will take place immediately following all Mommy & Me stroller workouts on Monday, March 16.

Reserve your spot in the FIT4MOM app or online at northatlanta.fit4mom.com/schedule.

Get ready to feel strong, festive, and maybe a little lucky 🍀 Join us for our annual St. Patrick’s Day–themed classes filled with energizing workouts, great music, and all the green-day fun. Wear your green, bring your festive spirit, and come move, laugh, and connect with your mom village—because strong moms make their own luck 💪💚

Celebrate the season with us at our Spring Fling—a joyful morning designed for moms, littles, and connection! Join us for a FREE Mommy & Me Stroller Barre class, followed by ooey-gooey sensory play and music time with our friends from Here We Grow. This special event blends movement, play, and community in the best way possible.

We’ll kick things off with a stroller-friendly barre workout that helps moms feel strong and energized while little ones enjoy the ride. After class, stick around for hands-on sensory play, music, and exploration—perfect for curious kiddos to learn, move, and have fun. Expect door prizes, light refreshments, and plenty of time to connect with other local moms.

New to FIT4MOM? This is the perfect way to try us out. Moms attending who are new to FIT4MOM will have access to a special enrollment deal available that day only. This special event is part of our Spring Open House Week. So, whether you’re looking to move your body, meet other moms, or give your little one a playful morning out, FIT4MOM's Spring Fling is all about welcoming the season—and your new mom village—together.

📍 Chastain Park

🕤 9:30 AM

📅 Wednesday, March 18

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

March 6 - East Cobb, March 20 - Alpharetta, March 27 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Spring is in the air! In this Arts & Crafts Playgroup, children will celebrate the season by creating their own butterfly-inspired artwork. This playful, process-based craft supports creativity and fine motor skill development while encouraging kids to explore colors, textures, and movement—just like butterflies themselves. There’s no “right” way to create, only the joy of welcoming spring together.

This playgroup will take place immediately following all Mommy & Me stroller workouts on Saturday, March 21, Monday, March 23, and Tuesday, March 24.

Reserve your spot in the FIT4MOM app or online at northatlanta.fit4mom.com/schedule.

LIT4MOM, our Book Club for Moms, will gather in March to read the bestseller, Broken Country by Claire Leslie Hall) This mystery/romance novel set in the English countryside is about a woman whose past love reappears, forcing her to confront buried secrets and a love triangle that leads to murder. Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this read! We’ll share the host location in Dunwoody to members closer to the meet up, so RSVP in the FIT4MOM app!

Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Stroller Walks are back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Tuesday, March 10, 2026 at 10:00AM, Roswell, Don White Park

📅 Thursday, March 12, 2026 at 9:30AM, Buckhead, Chastain Park

📅 Wednesday, March 25 at 10:00AM, Alpha Loop, Alpharetta

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Take the night off cooking and join us for a relaxed Family Meetup filled with fresh air, playground fun, and shared food! Families of all kinds are invited—bring your kiddos, spouses, partners, and anyone who makes up your village.

We’ll meet at Mabry Park for playground time while little ones play and adults connect, followed by a casual potluck dinner. Bring a dish to share, a blanket or chairs if you’d like, and enjoy an easy evening of community without the dinner-time stress. Come for the playground, stay for the food, and soak up a spring evening together 💛 RSVP in the FIT4MOM app.

Dice, laughter, and zero pressure—just the way moms like it! 🎲✨

Join us for a cozy Bunco Night hosted at a member’s home in Sandy Springs. If you’ve never played before, don’t worry—this easy-to-learn game is all about fun, not competition.

Feel free to bring a snack or drink to share, and expect great conversation, lots of laughs, and a relaxed night to unwind, connect, and enjoy time with fellow moms—no kids, no schedules, no guilt.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health be after stroller classes on the following dates:

March 6 - East Cobb, March 20 - Alpharetta, March 27 - Dunwoody

www.northatlanta.fit4mom.com/schedule

Calling all expecting mamas! FIT4BABY, our prenatal fitness program is designed to help you feel strong, prepared, and connected throughout your pregnancy. Whether this is your first baby, or your fifth, FIT4BABY will meet your changing body's needs in a safe and empowering space.

- Build strength and endurance for labor, birth, and recovery with safe prenatal workouts and expert coaching

- Learn from industry experts and receive weekly educational tips

- Connect with a community of fellow expecting moms

Ready to learn more? Join us for a FREE preview class on Sunday, March 29 at 6:30pm at Tutu School Brookhaven before our next session begins.

You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body.

The 45-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Pre-registration is required:

www.northatlanta.fit4mom.com/schedule

Learn more here: https://northatlanta.fit4mom.com/prenatal