It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

• September Music Class will be after stroller classes on the following dates:
• September 5 - Alpharetta (make-up)
• September 12 - East Cobb
• September 19 - Dunwoody
• September 26 - Alpharetta
• www.northatlanta.fit4mom.com/schedule

We’re having a tea party! Break out the fancy hats and outfits, pack your favorite teddy bear or special stuffed friend, and a picnic blanket! It will be a fun-filled morning with justice, snacks and music as our little ones enjoy playing pretend together and meeting each other's favorite special friends.

This playgroup will be held immediately after all Mommy and Me stroller workouts on Saturday, September 6 and Monday, September 8. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

New to motherhood? Looking for connection? If you’re searching for a community that will support your fitness goals and encourage you on our motherhood journey, then our New Mama Mondays are for you!

Join us at Avalon every Monday morning in September for a Mommy & Me Stroller Barre workout. Get a great workout WITH your little one by your side, and stay after for conversation with fellow moms and playgroups! Motherhood takes a village... and we’ve got space for you!

About the Workout:

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! It is the perfect postpartum workout - giving you the chance to reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.

After the workout, enjoy a playgroup and conversation with fellow moms in the same age and stage as you! The class will begin promptly at 10:00am, please arrive 15 minutes early to check in!

Pre-enroll at www.northatlanta.fit4mom.com/schedule or in the FIT4MOM app! Space is limited!

Join us for "I Spy With My Little Eye", a fun and engaging skills builders playgroup designed to recognize sense of self, place, and tap into colors and vocabulary! Perfect for toddlers and preschoolers, this mommy and me playgroup will encourage little minds to explore their surroundings through an exciting scavenger hunt!

As your child searches for the items, they'll practice early-reading through picture recognition and build confidence—key early learning skills that set the stage for future success. Plus, it’s a great chance for grown-ups to connect while little ones play and grow. Come for the fun, stay for the milestones!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Wednesday, September 10. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

• September Music Class will be after stroller classes on the following dates:
• September 5 - Alpharetta (make-up)
• September 12 - East Cobb
• September 19 - Dunwoody
• September 26 - Alpharetta
• www.northatlanta.fit4mom.com/schedule

Fall is on the way and what better way to greet the new season than with a fun apple craft! Join us for a fun morning of apple printmaking! Printmaking encourages little ones to explore textures, patterns, and creativity while building fine motor skills. Through playful art exploration, children learn that there’s no “right” way to create-just the joy of discovery and expression.

This playgroup will be held immediately after all Mommy and Me stroller workouts on Saturday, September 13 and Monday, September 22. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Join us for a Block Play, a fun and engaging skills builders playgroup designed to boost creativity, spatial awareness and fine motor development through open-ended block play! Perfect for toddlers and preschoolers, this hands-on session encourages little minds and hands to work together to create!

As your child experiments with their block creation, they’ll also build patience, persistence, and confidence—key early learning skills that set the stage for future success. Plus, it’s a great chance for grown-ups to connect while little ones play and grow. Come for the fun, stay for the milestones!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Monday,September 15 and Tuesday, September 16. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Two of your favorite communities have combined for a very special event! Join FIT4MOM North Atlanta and The Bunny Hive Roswell for a Mommy and Me pop-up Stroller Barre workout class followed by books and bubbles!

Wear workout gear, bring your stroller, yoga mat and water. The class will begin promptly at 10:00am, please arrive 15 minutes early to complete a waiver and check in! Note that space is limited for this event!

Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

LIT4MOM, our Book Club for Moms, is back in September!

We will be reading Florence Knapp’s novel, The Names. The story of one family told three different ways, leading to three different fates—a dazzling debut that asks: Can a name shape the course of a life?

In the wake of an enormous, history-making storm, Cora sets off with her nine-year-old daughter, Maia, to register her son’s birth. Her husband, Gordon, a local doctor, respected in the community but a terrifying and controlling presence at home, intends for her to name the child after him. But when the registrar asks which name she wants to pick, Cora hesitates . . .

What follows are three alternate and alternating versions of both Cora’s and her young son’s life, shaped by her brave last-minute choice of name. Spanning thirty-five years, the novel draws us in from the first page, as we follow three unforgettable journeys of one young man, but also his mother, grandmother, and sister. In richly layered prose, The Names explores the painful ripple effects of domestic abuse, the messy ties of family, and the possibilities of autonomy and healing.

Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this summer read! We’ll share the host location in Dunwoody to members closer to the meet up!

Join your mama village for a fun MNO Wine Night at Stoney J's Winery, Cumming's only winery. Enjoy their Italian cuisine and locally grown wine. It’s a perfect place to try some amazing wines together!

Mark your calendars - leave the kiddos with your partner, spouse, or sitter and don't miss this one! RSVP in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Two of Atlanta's favorite communities for women are coming together for one very special community walk! Join Social Steps, a women's wellness community built around mindful movement, meaningful connection, and intentional living, and FIT4MOM North Atlanta, a fitness community that empowers every stage of motherhood through fitness and wellness, for a relaxing 2.5-mile loop around Chastain Park.

​Who is welcome? Moms bring your babies, daughters bring your moms, or just bring yourself—everyone’s welcome on this community walk! Strollers, babywearing, friendly leashed dogs & kiddos are welcome—no extra ticket needed. Just wear comfy sneakers and water!

​Meeting Spot:

Intersection of Dudley Lane and Chastain Park Ave. Park in available spots along Chastain Park Ave. or behind the playground on Chastain Memorial Pkwy.

​Parking:

Free parallel parking along the street! There are also large parking lots available at the Horse Park! (try to arrive early to snag a spot)

Join your mama village for a fun MNO Wine Night at North End Kitchen & Bare in Roswell. Wednesdays are half off bottles! Enjoy this contemporary restaurant & bar serving steak, seafood, New American dishes & craft cocktails.

Escape the bedtime duties and make it a night out with your mom friends! RSVP in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Fall is apple season! What better way to usher in the new season then with an apple-themed storytime and taste testing! Red, green, yellow? Which is your favorite? L Little ones are invited to listen to the story, and then enjoy a taste of our favorite sweet, delicious summer treat!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Wednesday, September 24, Thursday, September 25, and Saturday, September 27. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Vrooommm…Beep! Beep! Little ones loves bubbles, water, and the satisfaction of making this sparkle! In this sensory exploration playgroup, we’ll set up a mini “carwash” for toy cars (and maybe a few other treasures). Little ones can scrub, rinse, and shine using sponges, brushes, and bubbly water - exploring cause-and-effect and imaginative play.

This hands-on activity encourages fine motor skills, creativity, and cooperative play while giving littles the job of transforming “dirty” cards into squeaky-clean ones. Be ready for splashes, giggles, and plenty of soapy fun!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Monday, September 29. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Pro Mama Tip: You may want to pack some extra clothes this day!