Come move with us for a cause close to our hearts. Our annual special Breast Cancer Awareness workout will raise awareness + collect funds for Keep A Breast. For every mom in attendance at class on Friday, October 3, a donation will be made to Keep A Breast Foundation. So wear your PINK, and let's honor and remember all survivors and fighters!

Let's celebrate the season with our littles ones! This sensory exploration playgroup is designed for pre-crawlers to explore tummy time with a fun fall twist. We'll set up sensory activities- think bumpy gourds, crinkly leaves, cozy textures, and warm autumn colors) - perfect for helping baby build strength and explore the world around them. While the babies enjoy the tummy time, the toddlers and preschoolers can also get in the fun with fall sensory exploration of their own!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Monday, October 6 and Tuesday, October 7. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Are you a new mom eager to connect with other moms? Is your little one not quite big enough for all playgroups after class? We would love to meet you at our Coffee & Cuties! Join us for a mommy and me stroller barre workout before, and then stay after class to grab a coffee, chat, and let the babies hangout and play! Book your spot in the FIT4MOM App or at www.northatlanta.fit4mom.com/schedule.

LIT4MOM, our Book Club for Moms, is back in October!

We will be reading Freida McFadden's psychological thriller and bestseller, The Housemaid.

Millie is a young woman with a troubled past, having recently been fired from her job after an incident which nearly sent her back to prison. She is unable to find work, due to her criminal record, and spends a month living in her car. She jumps at an opportunity as a live-in housemaid for the wealthy Winchester family: Nina, her husband Andrew, and their daughter Cecelia, who live in a luxurious estate on Long Island. Their seemingly perfect life unravels when Millie discovers the Winchester household hides dark secrets beneath the surface.

Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this summer read! We’ll share the host location in Sandy Springs to members closer to the meet up!

Meet up with your mom besties for a complimentary yoga class at Avalon - their monthly "Avalom". We'll meet up and grab a spot on the green... we may even go grab a drink or dessert after! Escape the bedtime duties and enjoy a yoga sesh with your mom village! The workout begins at 6pm, please arrive a few minutes early with your yoga mat.

Looking to meet other moms and get out of the house with your baby/kiddos? Stroller Walks are coming this fall to FIT4MOM! Join us as we rotate through different spots around the metro area, giving you the perfect chance to:

• Get outside with your little one
• Ease back into movement after baby
• Meet other moms and start building your village
• Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re brand new to motherhood or simply looking for more connection, our stroller walks are the perfect place to start.

• Upcoming Dates:
• 📅 Thursday, October 9 at 10:00AM
• Roswell, Don White Park
• 📅 Thursday, October 16 at 9:30AM
• Buckhead, Chastain Park
• 📅 Tuesday, October 21 at 10:00AM
• Alpharetta, Halcyon Trailhead
• 📅 Tuesday, October 28 at 9:30AM
• Sandy Springs, Morgan Falls Overlook Park

RSVP Here.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

• October Music Classes with Perfect Harmony Health be after stroller classes on the following dates:
• October 10 - East Cobb
• October 17 - Alpharetta
• October 24 - Dunwoody
• www.northatlanta.fit4mom.com/schedule

Pack up the family and meet your FIT4MOM Village at Scottsdale Farms in Milton for a family field trip to the Pumpkin Patch! Scottsdale Farms is one of Our Village’s favorite places to explore! And during October, the pumpkins are the star of the show! Find a perfect carving pumpkin, or a variety to decorate your front porch. This is a cherished Fall tradition for North Georgia families every year. Be sure to bring your camera and plenty of time to enjoy the cool fall breeze. Scottsdale Farms also has a delicious cafe on site, so make plans to stay and enjoy lunch!

A FIT4MOM favorite returns in October - BYO pumpkin workouts! Bring a pumpkin of your choice to use during your workout as added weight on Monday, October 13. Our instructor team will bring all the fun themed pumpkin moves! Book your spot in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

When was the last time you had interrupted adult-only conversation? Too long? Sometimes the best thing you can do for yourself is just a night out with other mom friends! Bring a "board" of your choosing - the more creative, the better! - and enjoy a night with your favorite "boos", your FIT4MOM besties! We'll gather at a member's home in Buckhead and enjoy a night of conversation, snacks, and sips!

It’s time to single, dance, wiggle, and have fun with your little one! Join Here We Grow and FIT4MOM North Atlanta and for a very festive Family Music Circle immediately following our mommy & me stroller workout at Chastain Park on Wednesday, October 15.

Come for your mom workout, then stay after for some music fun with the kiddos! Here We Grow puts the magic of childhood at center of all they do.

Register for class in the FIT4MOM app.

Looking to meet other moms and get out of the house with your baby/kiddos? Stroller Walks are coming this fall to FIT4MOM! Join us as we rotate through different spots around the metro area, giving you the perfect chance to:

• Get outside with your little one
• Ease back into movement after baby
• Meet other moms and start building your village
• Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re brand new to motherhood or simply looking for more connection, our stroller walks are the perfect place to start.

• Upcoming Dates:
• 📅 Thursday, October 9 at 10:00AM
• Roswell, Don White Park
• 📅 Thursday, October 16 at 9:30AM
• Buckhead, Chastain Park
• 📅 Tuesday, October 21 at 10:00AM
• Alpharetta, Halcyon Trailhead
• 📅 Tuesday, October 28 at 9:30AM
• Sandy Springs, Morgan Falls Overlook Park

RSVP Here.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

• October Music Classes with Perfect Harmony Health be after stroller classes on the following dates:
• October 10 - East Cobb
• October 17 - Alpharetta
• October 24 - Dunwoody
• www.northatlanta.fit4mom.com/schedule

This fine motor skills-focused playgroup is designed to help children develop hand-eye coordination, dexterity, and control through activities that involve small, precise movements. This playgroup is a great one to get your little ones in the Halloween spirit. Children will wrap their spooky "mummies" with tape - focusing on fine motor skills. Plus, it’s a great chance for grown-ups to connect while little ones play and grow. Come for the fun, stay for the milestones!

This playgroup will be held immediately after all Mommy and Me stroller workouts on Saturday, October 18 and Monday, October 20. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

When was the last time you had interrupted adult-only conversation? Too long? Sometimes the best thing you can do for yourself is just a night out with other mom friends! Bring a munchie to share and your drink of choice and enjoy a night with your mama besties. We'll gather fireside at a member's home in Dunwoody, and enjoy an intimate night of conversation, snacks, and sips!

No better way to get ready for Halloween than with a spooky and fun keepsake craft! Using hands and feet for monoprints - little ones will be able to create spooky witches and ghosts! Through playful art exploration, children learn that there’s no “right” way to create-just the joy of discovery and expression.

This playgroup will be held immediately after all Mommy and Me stroller workouts over several days - grab a workout and a craft playgroup that works best for you!

Thursday, October 23, Saturday, October 25 and Monday, October 27 at all locations. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

Looking to meet other moms and get out of the house with your baby/kiddos? Stroller Walks are coming this fall to FIT4MOM! Join us as we rotate through different spots around the metro area, giving you the perfect chance to:

• Get outside with your little one
• Ease back into movement after baby
• Meet other moms and start building your village
• Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re brand new to motherhood or simply looking for more connection, our stroller walks are the perfect place to start.

• Upcoming Dates:
• 📅 Thursday, October 9 at 10:00AM
• Roswell, Don White Park
• 📅 Thursday, October 16 at 9:30AM
• Buckhead, Chastain Park
• 📅 Tuesday, October 21 at 10:00AM
• Alpharetta, Halcyon Trailhead
• 📅 Tuesday, October 28 at 9:30AM
• Sandy Springs, Morgan Falls Overlook Park

RSVP Here.

Two of your favorite communities have combined for a very special event! Join FIT4MOM North Atlanta and The Bunny Hive Roswell for a Mommy and Me pop-up Stroller Barre workout class followed by books and bubbles!

Wear workout gear, bring your stroller, yoga mat and water. The class will begin promptly at 10:00am, please arrive 15 minutes early to complete a waiver and check in! Note that space is limited for this event!

Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule

When was the last time you had interrupted adult-only conversation? Too long? Sometimes the best thing you can do for yourself is just a night out with other mom friends! We'll meet up at a member's home in Dunwoody and enjoy the crisp fall air and circle up together in front of the fire as we share conversation, snacks, and sips!

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

• October Music Classes with Perfect Harmony Health be after stroller classes on the following dates:
• October 10 - East Cobb
• October 17 - Alpharetta
• October 24 - Dunwoody
• www.northatlanta.fit4mom.com/schedule

RUN CLUB+ is your chance to train for some of Atlanta’s best races with an amazing group of fellow moms by your side and certified Run Coaches leading your way. Whether you're just starting out in your run journey, crushing your very first race, getting back into it after baby, or looking to hit a new PR . . . this 8-week run training program is perfect for any Mama looking to level up her run training.

Join us for a free preview before our Winter Session kicks off November 2 as we train for the Polar Opposite 10k and winter 5ks. This preview is free and will be held in Sandy Springs on Sunday, October 26, at 8:30am. Book your spot in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

Looking to meet other moms and get out of the house with your baby/kiddos? Stroller Walks are coming this fall to FIT4MOM! Join us as we rotate through different spots around the metro area, giving you the perfect chance to:

• Get outside with your little one
• Ease back into movement after baby
• Meet other moms and start building your village
• Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re brand new to motherhood or simply looking for more connection, our stroller walks are the perfect place to start.

• Upcoming Dates:
• 📅 Thursday, October 9 at 10:00AM
• Roswell, Don White Park
• 📅 Thursday, October 16 at 9:30AM
• Buckhead, Chastain Park
• 📅 Tuesday, October 21 at 10:00AM
• Alpharetta, Halcyon Trailhead
• 📅 Tuesday, October 28 at 9:30AM
• Sandy Springs, Morgan Falls Overlook Park

RSVP Here.

Calling all ghosts, goblins, and silly creatures: FIT4MOM North Atlanta's Annual Stroll or Treat returns on Halloween! Get your workout in at one of our mommy & me stroller workouts, then stay after for our annual Stroll or Treat tradition! Dress yourself and your little one(s) in costume, and bring a small fun treat (non-edible or a healthy treat is always welcome) to share with everyone after class!

This special event will be held immediately after all Mommy and Me stroller workouts on Friday, October 31 at all locations. Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule