Let's celebrate the Presidents! Join FIT4MOM North Atlanta for a mommy and me stroller workout, then stay after for a patriotic and Presidential craft for all ages!

This playgroup will be held over two days: Monday, February 17 at Buckhead, East Cobb and Dunwoody and on Tuesday, February 18 at Sandy Springs, Roswell, and Alpharetta. Be sure to pre-enroll in class - your first class is always FREE!

It’s time to single, dance, wiggle, and have fun with your little one! Join Here We Grow and FIT4MOM North Atlanta and for a very festive Family Music Circle immediately following our mommy & me stroller workout at Chastain Park on Wednesday, February 19.

Come for your mom workout, then stay after for some music fun with the kiddos! Here We Grow puts the magic of childhood at center of all they do.

Register for class here:

www.northatlanta.fit4mom.com/schedule

Are you entering or in perimenopause or menopause? On Wednesday, February 19, join FIT4MOM North Atlanta in partnership with FIT4MOM Montgomery County, Maryland for a virtual panel of expert speakers discussing hormonal and physical changes, nutrition and exercise.

Come ready to learn and ask questions!

This expert panel discussion is FREE and will be held live on Zoom, however pre-registration is required. To RSVP and receive the Zoom link to join live, visit: https://menopausepanel.paperform.co/...

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

February Music Class will be after stroller classes on the following dates:

February 14 - East Cobb

February 21 - Alpharetta

February 28 - Dunwoody

Black history is American history, and what better way to recognize Black History month then to begin with the youngest minds and hearts.

Join FIT4MOM North Atlanta for a mommy and me stroller workout, then stay after for special stories of amazing Black women and men, then enjoy a coloring playgroup.

This storytime playgroup will be held on Saturday, February 22 after our Mommy and Me stroller workout at Avalon, and on Wednesday, February 26 at all locations. Pre-enroll in class at www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

February Music Class will be after stroller classes on the following dates:

February 14 - East Cobb

February 21 - Alpharetta

February 28 - Dunwoody

Laissez les bons temps rouler! Join FIT4MOM for a playgroup as we get ready for Mardi Gras! Did you know the Mardi Gras colors of purple, green and gold have meaning? Purple Represents Justice. Green Represents Faith. Gold Represents Power.

The play group will be held immediately after class at all stroller class locations. Be sure to always pre-enroll in class: www.northatlanta.fit4mom.com/schedule

At FIT4MOM North Atlanta, we're all about connecting mamas in our village, and we love our monthly Coffee & Cuties! This a chance for mamas with kiddos that are 18 months and younger to gather together AFTER CLASS and grab a coffee, chat, and let the babies hangout.

Buckhead, Dunwoody, and East Cobb will have Coffee & Cuties on Wednesday, March 5. Sandy Springs & Alpharetta will have Coffee & Cuties on Thursday, March 6. Stay after class and hang out awhile!

At FIT4MOM North Atlanta, we're all about connecting mamas in our village, and we love our monthly Coffee & Cuties! This a chance for mamas with kiddos that are 18 months and younger to gather together AFTER CLASS and grab a coffee, chat, and let the babies hangout.

Buckhead, Dunwoody, and East Cobb will have Coffee & Cuties on Wednesday, March 5. Sandy Springs & Alpharetta will have Coffee & Cuties on Thursday, March 6. Stay after class and hang out awhile!

That's right, every month we celebrate our MONTHLY BIRTHDAY CELEBRATIONS! We will honor any kiddo (or mom!) that has a birthday in that month. This will be at all locations immediately after stroller classes. Moms are more than welcome to bring a favorite treat to share in celebration if you so desire.. but not required!

Calling all mother runners! Come run with us!

Meet FIT4MOM North Atlanta's Run Club+®, an 8-week run training program. But it is so much more than that. Run Club+ is a community. It’s run training for EVERY MOM. Whether you're just dusting off those running shoes for the first time in awhile, getting back to it after baby, wanting to crush your very first race, or looking to hit a new PR… this is the run program for you!

Do you have big run goals? Are you tired of running alone? Do you need some support and accountability to keep you on track?

We've got you! Join us for 8 weeks of training, running, laughing, connecting, goal setting, goal crushing, high-fiving, and finish line crossing. . .as we train for the Northside Women's 4 miler!

Join us for a FREE Run Club+ Open House as we share more about the program and learn some tips and tricks from Dr. Morgan Kamau of Tempo Physical Therapy and Performance, and head out for a group run.

Learn more here: https://northatlanta.fit4mom.com/run-club

Calling all expecting mamas! Our next FIT4BABY session is enrolling now!

This 6-week program includes private group workouts, community support from fellow pregnant moms, and a weekly journal to document your pregnancy journey. Each workout helps build your mental and physical endurance and strengthen your body so you are prepared for birth and postpartum life.

Join us for a FIT4BABY FREE preview class on Sunday, March 9 at 6:30pm at Tutu School Brookhaven. Offered by FIT4MOM (the nation's leading prenatal and postnatal fitness program), FIT4BABY® is designed specifically for moms-to-be.

All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body.

The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Get a great workout and learn more about our Spring 2025 FIT4BABY classes offered in Brookhaven AND you'll get a special discount on the session when you attend the free preview. Join us mama!

Ready for a wee bit of luck?! Join FIT4MOM North Atlanta for a mommy and me stroller workout, then stay after for St. Patrick's Day craft!

This playgroup will be held over two days: Monday, March 10 after class at all locations and on Saturday, March 15 after class in Alpharetta. Be sure to pre-enroll in class - your first class is always FREE!

www.northatlanta.fit4mom.com/schedule

Calling All Moms! LIT4MOM, our Book Club for Moms, is back in March!

We will be reading Shelby Van Pelt's Remarkably Bright Creatures, an exploration of friendship, reckoning, and hope, tracing a widow's unlikely connection with a giant Pacific octopus.

After Tova Sullivan's husband died, she began working the night shift at the Sowell Bay Aquarium, mopping floors and tidying up. Keeping busy has always helped her cope, which she's been doing since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago.

Let's relax, unwind (bring your own beverage and/or a munchie to share), connect with like-minded moms as we chat about this bestselling novel! We’ll share the host location in Buckhead to members closer to the meet up!

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

March Music Class will be after stroller classes on the following dates:

March 14 - East Cobb

March 21 - Alpharetta

March 28 - Dunwoody

Register for class here:

www.northatlanta.fit4mom.com/schedule

Join FIT4MOM as we celebrate Holi with a chalk playgroup! Holi is a popular and significant Hindu festival celebrated as the Festival of Colors, Love, and Spring. It celebrates the eternal and divine love of the deities Radha and Krishna. Additionally, the day signifies the triumph of good over evil, as it commemorates the victory of Vishnu as Narasimha over Hiranyakashipu.

The play group will be held immediately after class at all stroller class locations. Be sure to always pre-enroll in class: www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations. Come for your mom workout, then stay after for some music fun with the kiddos!

March Music Class will be after stroller classes on the following dates:

March 14 - East Cobb

March 21 - Alpharetta

March 28 - Dunwoody

Register for class here:

www.northatlanta.fit4mom.com/schedule