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Bagels and Body Boost: Summer of Mama Preview Workout

May 3, 2025 7am

Are you ready to make this the Summer of Mama? If you're ready to take your workouts to the next level, or need extra accountability and support for your fitness goals this summer, it's time to discover the magic of FIT4MOM's Body Well program and Body Boost workouts.

Try a one-hour HIIT workout from a Body Well instructor, plus stay after for a mama brunch, plus some Q&A with the instructor to learn more about our Body Boost program before we kick off our Summer session in June.

This is a mom-only HIIT workout, recommended for moms 6 months postpartum and beyond. The preview workout will be held at Avalon in Alpharetta.

All participants must pre-enroll here: www.northatlanta.fit4mom.com/schedule