"If you were a flower, I'd pick you, Mama." Join FIT4MOM for a keepsake Mother's Day craft immediately following class at all Mommy & Me stroller class locations. Be sure to pre-enroll in class in the FIT4MOM app so we have an accurate count on supplies!

This arts & crafts playgroup will be offered after all mommy and me classes on Saturday, May 2 and Monday, May 4. RSVP in the FIT4MOM App.

Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Walk Club is back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Wednesday, May 6 at 10:00AM

Halcyon Trailhead, Alpharetta

📅 Tuesday, May 12, 2026 at 9:30AM

Buckhead, Chastain Park

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Big Class. Big Celebration. MEGA Mama Vibes.

Join us for MAMAPALOOZA, our biggest celebration of the year! This high-energy, family-friendly event brings together fitness, community, and fun for all.

Kick off FIT4MOM’s Month of Mama with an exciting mash-up of four signature Mommy and Me workouts—Stroller Strides, Stroller Barre, Strides 360, and Body Ignite—all combined into one dynamic, full-body class. Designed with moms in mind, this event welcomes all fitness levels and includes plenty of fun for little ones, too.

After the workout, stay for a lively after-party featuring community connection, incredible giveaways from our Month of Mama partners, refreshments, kid activities, mommy and me treats, and so much more.... including our Grand Prize Giveaway of a Thule Urban Glide 4-Wheel Stroller!!

Whether you’re coming to move, connect, or simply celebrate, MAMAPALOOZA is all about supporting moms and building community.

Let’s sweat, celebrate, and enjoy the day—together!

🎟 Register in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

It’s time to single, dance, wiggle, and have fun with your little one! Join FIT4MOM North Atlanta for our popular monthly music class presented by Perfect Harmony Health. Music classes are offered once a month at each of our stroller class locations and included in your FIT4MOM membership! Come for your mom workout, then stay after for some music fun with the kiddos!

Music Classes with Perfect Harmony Health during Month of Mama will be held after mommy and me stroller classes on the following dates: May 8 - East Cobb, May 15 - Alpharetta, May 22 - Dunwoody

RSVP in the FIT4MOM app or here: www.northatlanta.fit4mom.com/schedule

Get ready to make this your Summer of Mama ☀️💪

If you’re looking to level up your workouts—or simply want some extra motivation, accountability, and support this season—this is your chance to experience the energy and results of FIT4MOM’s Body Boost workouts.

Join us for a one-hour HIIT workout led by a certified Body Well instructor, designed to challenge and energize you. After class, stick around for a relaxed mama brunch and a casual Q&A session where you can learn more about our Body Boost program before our Summer session kicks off in June.

This event is a mom-only HIIT workout, recommended for moms who are at least 4 months postpartum. The preview will take place at Avalon in Alpharetta.

Move, sweat, and see what mom-only training feels like.

Spots are limited—be sure to pre-enroll here: www.northatlanta.fit4mom.com/schedule

Treat yourself and your little one to a sweet morning at our Muffins with Mama event 💕🧁

Join us right after our Mommy & Me stroller workouts on Saturday, May 9 at Avalon and Thursday, May 14 at Halcyon, for a relaxed and joyful time to connect, refuel, and celebrate motherhood. Enjoy special treats with your little sweeties, plus a few extra surprises just for mama too—because you deserve it!

This is the perfect chance to wind down after your workout, chat with other moms, and make some sweet memories together. RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule

Join us for a special Mother’s Day Sunrise Strength Body Ignite workout—an energizing, full-body strength training class held just before sunrise to celebrate the strength and beauty of motherhood.

Start your day with intention, movement, and motherhood community as we lift each other up—mind, body, and spirit—in the soft glow of early morning light. This empowering session is the perfect way to honor yourself and all the strong mamas around you.

Book your spot int he FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

We make it a priority to get some mama-only time at least once a month. No interruptions for diaper changes and snack refills - just one evening of adult-only conversation (plus some chips & cheese dip!)

Join us for our Mom's Night Out Cinco de Mayo as we meet up at CT Cantina & Taqueria at Halcyon in Alpharetta. Pre-enroll in the FIT4MOM app and we'll see you there!

Looking to get out of the house and connect with other moms while your little one explores the world? 💛

FIT4MOM’s free Walk Club is back for spring!

We’ll rotate through different spots around the metro area, giving you the perfect chance to:

✨ Enjoy fresh air with your baby or toddler

✨ Ease back into movement after baby

✨ Meet other local moms and start building your village

✨ Experience FIT4MOM in a relaxed, no-pressure way

Whether you’re new to motherhood, recently postpartum, or just looking for an easy, social way to add movement to your week, stroller walks are the perfect place to start. Let the kiddos burn off energy while you connect, laugh, and take a moment for yourself—no pace, no pressure, just good company.

Upcoming Dates:

📅 Wednesday, May 6 at 10:00AM

Halcyon Trailhead, Alpharetta

📅 Tuesday, May 12, 2026 at 9:30AM

Buckhead, Chastain Park

RSVP in the FIT4MOM App or at www.northatlanta.fit4mom.com/stroller-walks

Celebrate Month of Mama with a movement-filled Mom’s Night Out! 💕

Join your fellow moms at Avalon for an energizing evening as we take on a barre workout together on the Green. Class begins at 6:00 PM, so plan to arrive a few minutes early with your mat and water and meet up with your mama crew.

We’ll flow through a fun, feel-good barre session, then keep the night going by heading out together for a bite to eat or a little nightcap afterward.

RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule`

Strawberry Picking is a must do for late Spring and one of our very favorite FIT4MOM family field trips! Meet your FIT4MOM Village at Warbington Farms to enjoy the sweetest strawberries in Georgia! With over 100,000 strawberry plants in their fields, their U-pick strawberries will be available to be picked right from the vines. Plus visit with their farm animals and catch some air time on the jumping pillow.

Pack a picnic lunch/ snacks, and we will plan to meet on the picnic tables to make a memorable day of it! This is one of our favorite annual field trips, so don’t miss it! A ticket arrival time will be shared closer to the day of the field trip! Book your spot in the FIT4MOM App or at www.northatlanta.fit4mom.com/schedule.

Spark creativity and imagination at our Skill Builders: Magna-Tiles Playgroup

Join us for a fun and engaging playgroup designed to support your little one’s development through hands-on play. Together, we’ll build, stack, and explore while encouraging important skills like fine motor development, problem-solving, spatial awareness, and creative thinking.

This playgroup is a great opportunity for little ones to learn through play while moms connect and build community and will be held immeidately after all mommy and me strollers workouts on Monday, May 18 and Tuesday, May 19.

RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

Take the night off cooking and join us for a relaxed Family Meet Up filled with fresh air, playground fun, and shared food! Families of all kinds are invited—bring your kiddos, spouses, partners, and anyone who makes up your village.

We’ll meet at Two Bridges Park in Dunwoody for playground time while the kiddos play and adults connect, followed by a casual potluck dinner. Bring a dish to share, a blanket or chairs if you’d like, and enjoy an easy evening of community without the dinner-time stress. Come for the playground, stay for the food, and soak up a spring evening together 💛 RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule

It’s time to single, dance, wiggle, and have fun with your little one! Join Here We Grow and FIT4MOM North Atlanta this Month of Mama and for a heartwarming Family Music Circle immediately following our mommy & me stroller workout at Chastain Park on Wednesday, May 20.

Come for your mom workout, then stay after for some music fun with the kiddos! Here We Grow puts the magic of childhood at center of all they do.

Register for class in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

Join us for a sweet afternoon treat with your little ones as we meet up at Chastain Creamery. It’s the perfect excuse to enjoy something delicious, let the kiddos have a little fun, and soak up some quality time together.

Stick around after you grab your scoop to relax, chat, and connect with your mama friends—because everything’s better with ice cream and good company! RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule.

Join us as we check out Avenue East Cobb’s newest hotspot, Tenku Sushi, for a fun night of great food and even better company. It’s the perfect chance to unwind, connect, and enjoy a well-deserved night out with your mama crew.

RSVP in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule

This Memorial Day Weekend, the entire family is invited to join FIT4MOM North Atlanta for a heart-pumping stroller workout at Avenue East Cobb. Afterwards, cool off with brews from Round Trip Brewing and grab lunch at Peach State Pizza!

Pre-enroll in the FIT4MOM app or at www.northatlanta.fit4mom.com/schedule