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Free Week

MORE THAN A WORKOUT, YOUR NEW MOM COMMUNITY

Kick off your fitness goals this fall with a FREE WEEK OF FIT4MOM!

Starting Sunday, October 5, join us for a full week of workouts, playgroups, and community— ALL COMPLETELY FREE FOR NEW CLIENTS!

From mama & me classes to kid-free options - we’ve got a space that works with your season of life. New to working out or haven't in awhile? No worries - our instructors are trained to make every class work for all fitness levels.

What’s Included With Your Free Week:

Unlimited access to all fitness classes— stroller-friendly and babywearing workouts, mom only HIIT bootcamp, targeted strength sessions, prenatal classes, and live ZOOM options

Kid-friendly fun including a tummy time playgroup, sensory activities, music class, a family field trip, and more!

✨ Coaching by certified pre/postnatal fitness professionals; giving you modification options for pregnancy, pelvic floor, diastasis, and return‑to‑impact

Community for you and your little(s)— and the chance to meet other moms and start building your village

Whether you need a reason to get moving, want to return to exercise after baby, stay active during pregnancy, meet new mom friends, or simply take an hour of self-care... we’ve got you covered!

*Only available for clients who have never tried a FIT4MOM class.*

How It Works :

Claim your FREE WEEK PASS

Enroll for ANY + ALL classes and playgroups you'd like from Sunday, October 5 - Saturday, October 11*

SHOW UP AND SHINE with your new mama crew. We’ll bring the coaching, warmth, and fun—you bring your mama magic!

*Heads up: The Free Week Pass expires automatically on Sunday, October 12 with no carryover. Be sure to schedule all your fun now so you don’t miss out! (Run Club+ and Body Well are closed private programs and not included in the Free Week Pass).

DOWNLOAD THE FIT4MOM APP