It's time for another Instructor Spotlight! If you've ever been around our village then you know we have an amazing group of instructors, and we live to showcase them every chance we get. We'd like to help you get to know them better - especially the ones who may teach at locations you don't normally attend!
This month, we're highlighting the amazing Lindsey Sohre! Lindsey is a ROCKSTAR mom of two girls and several fur babies! She has been with our village longer than any other instructor. Lindsey is a great motivator and will help you push yourself harder than you thought possible. If you haven't taken one of her classes yet, consider trying out Strides 360 at the river or signing up for our upcoming Fall BodyWell Transformation Program!
For how long have you been an instructor? 6 years
Which FIT4MOM classes do you teach and where? BodyWell, BodyBoost (Avalon and virtual) Strides 360 in Roswell at the river
What is your most favorite exercise? Plank - I love this full body exercise and ALL the variations!
Tell us about your family! Husband Andi, daughters Annelie (8) and Emery (12) , dogs Bailey and Kiwi , and pony - Pony Boy
Introvert or Extrovert? Introvert
Tell us something about yourself that would surprise us! When I started Fit4mom in 2010, I could not do a full push-up
Favorite Baby/Kid Product: The wet brush for tangly bed head
What's your most favorite food? Peanut butter and sugar snap peas
How did you find FIT4MOM? Saw a sticker on the car of the owner in Raleigh in a grocery parking lot in 2010.
What's your favorite thing about being a FIT4MOM Instructor? Seeing moms taking time for themselves challenging themselves and discovering what their bodies are capable of while setting great examples for their kids.
What does motherhood mean to you? Loving unconditionally
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If you haven't checked out one of Lindsey's classes, you are missing out!! She is leading a new round of BodyWell that starts in mid-September. We have several preview classes to try out a workout this week. You won't regret signing up for classes!
Check back monthly to meet more of our fabulous instructor team.