FIT4BABY Prenatal Workout Preview
November 9, 2025 6:30pm
- Calling all expecting mamas! FIT4BABY, our 6-week prenatal fitness program is designed to help you feel strong, prepared, and connected throughout your pregnancy. Whether this is your first baby, or your fifth, FIT4BABY will meet your changing body's needs in a safe and empowering space.
- - Build strength and endurance for labor, birth, and recovery with safe prenatal workouts and expert coaching
- - Learn from industry experts and receive weekly educational tips
- - Connect with a community of fellow expecting moms
- Ready to learn more? Join us for a FREE preview class on Sunday, November 9 at 6:30pm at Tutu School Brookhaven before our next session begins.
- You can begin FIT4BABY at any point during your pregnancy as the workouts are scientifically based, purposeful and designed to accommodate your changing body.
- The 45-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
- Get a great workout and learn more about our Late Fall 2025 FIT4BABY classes offered in Brookhaven AND you'll get a special discount on the session when you attend the free preview. Join us mama!
- Pre-registration is required: www.northatlanta.fit4mom.com/schedule
- Learn more here: https://northatlanta.fit4mom.com/prenatal-workouts