Jump into the holiday season with all the support, coaching and endorphins to keep you feeling strong and energized with Holiday Hustle, a 5-week Body Well mini session. It's the perfect place to try out a lightened version of Body Well that still includes all the things we love (coaching, accountability, high-energy workouts, friends, and RESULTS!) with a holiday feel.

We're bringing fun weekly challenges and workouts to keep you moving all season long, plus weekly prizes. Stay focused during the hustle and bustle, find accountability within a small group, and individualized coaching and support from certified fitness professionals.

Ready to learn more? Join us for a free preview on Saturday, November 1 at 7:00am at Heritage Sandy Springs, 6110 Bluestone Road, Sandy Springs.

Your Holiday Hustle Body Well Mini Session includes:

• Twice weekly HIIT workouts (Wednesday, 5:30am Live on Zoom and Saturdays, 7:00am at Heritage Sandy Springs)
• Weekly wellness and nutrition challenges
• Back to basic simple, habit tracker
• Meal planning tips and tricks plus seasonal recipe swaps
• Dedicated coaches supporting you
• Community of like-minded moms
• Challenges and prizes!

Set your routine. Stay consistent. Find accountability during the busy holiday season. Feel stronger. Learn more here.

Book your spot in the FIT4MOM app or online at www.northatlanta.fit4mom.com/schedule.