Feeling a little overstuffed after Thanksgiving? Come move with us! Bring your family, friends, and little ones to Avenue East Cobb for a fun, full-body workout designed for all fitness levels. It’s the perfect way to kick off the holiday weekend, get some fresh air, and reconnect with your village after all that turkey and pie! Stay and hang after at Round Trip Brewing for an adult beverage (or two) and snacks!

About the Workout:

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! Led by certified prenatal and postnatal fitness instructors, you’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

All children under age 5 must remain in their stroller during the duration of the class. Ages 5 and up can sit next to you in a camping chair or on a yoga mat. For safety reasons, they cannot participate in the workout. Wear workout gear, bring your stroller, yoga mat, water, and anything you need to make your little one comfortable (snacks, small toys, books, etc.). The class will begin promptly at 10:00am, please arrive 15 minutes early to check in!

Pre-enroll at www.northatlanta.fit4mom.com/schedule or in the FIT4MOM app! Space is limited!